Ravens, we know that life may feel stressful and overwhelming right now and you are working hard to stay focused on school so you can graduate. In order to help, we created this Virtual Calming Room as a place for you to find tools and strategies for managing emotions and feelings, to help you stay strong and calm, and to build your resilience during this pandemic.
Students, if you think you need further help in managing emotions, please reach out to Ms. Jill and/or Ms. Torno.
Disclaimer: The links provided are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
The Respect Academy Counseling & Wellness Team would like to thank the Cooper High School Counseling Department and Osseo Area Learning Center for inspiring us to create a virtual calming room and for sharing so many great ideas and resources.
