Mental Health & Wellness

HELPFUL RESOURCES

Stress and anxiety

Mindfulness

Fitness

Journaling

Feeling Bored?

General Teen Websites

Need to talk to someone? (note: in an emergency, call 911!)


VIRTUAL CARE PACKAGE

Are you having a hard time adjusting to the COVID-19 demands and restrictions? Are you struggling with how to adjust working from home and how to manage your work/life balance?

“Unpack” your virtual self-care package HERE.